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Sports To Be In Shape
Exercise 

10 Sports to Be in Shape at the Start of the Season

September 18, 2018December 15, 2018 admin 888 Views 0 Comments bones, burn, calories, cardio, cardiovascular, endurance, frisbee, get in shape, intensity, yoga

The benefits of regular sports practice have a direct positive impact on your health.   Some of them are cardiorespiratory

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Pool Sports Toned Body
Exercise 

6 Pool Sports for a Toned Body

September 18, 2018November 8, 2018 admin 1132 Views 0 Comments aqua, calories, heart, muscles

6 Pool Sports for a Toned Body   The start of the school year is going very fast, and with

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Herbs Powders & Spices: 7 Powerfull Antioxidants in Your Kitchen
Health 

7 Powerful Antioxidants in Your Kitchen: Herbs Powders & Spices

September 17, 2018November 9, 2018 admin 1124 Views 1 Comment garlic, lemon, potatoes, spices and herbs, turmeric

7 Powerful Antioxidants in Your Kitchen: [Herbs Powders & Spices]     Remember that a varied diet naturally contains antioxidants

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benefits of black soap
Beauty 

7 Benefits of Black Soap for Your Body and Your House

September 14, 2018November 3, 2018 admin 1118 Views 0 Comments african black soap benefits, black soap benefits, potassium, soap, vegetables, vitamins

7 Benefits of Black Soap for Your Body and Your House     There are two kinds of black soap.

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Remove Bruises Faster Remedies
Beauty 

10 Natural Remedies to Fade Bruises Faster

September 14, 2018November 5, 2018 admin 4622 Views 0 Comments arnica, bruises, bruising, healing, infusion, natural remedies, sport, sports, swelling

10 Natural Remedies to Fade Bruises Faster     Bruises, or hematomas, are not only annoying and painful but also

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Mint Beauty Recipes
Beauty 

7 Simple Mint Beauty Recipes

September 13, 2018November 5, 2018 admin 1316 Views 1 Comment benefits of drinking mint water for skin, homemade beauty recipes for skin, milk, mint, mint benefits, people, skin, tea

7 Simple Mint Beauty Recipes   Want to cool down, and feel fresh, especially your skin? If you have mint

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