10 Natural Remedies to Fade Bruises Faster
Bruises, or hematomas, are not only annoying and painful but also unsightly.
To make them disappear quickly and help your HealthPerfectionist.com offers some natural remedies to fade bruises faster.
Bruises are hematomas that appear as a result of a blow, a fall or an intense sports session.
Depending on the severity of the shock,
the bruise may extend to the area just under the skin, on the muscle, or even on the bone.
These are the most serious and the most painful.
The most common symptoms are sensitivity, inflammation and skin discoloration.
If a bruise persists for a long time or if one bruises very easily,
usually for no apparent reason, then it is necessary to consult a doctor.
There are many natural solutions to fade the blue coloring faster. We have selected 10 remedies that relieve the pain and help the skin regain its natural color quickly.
Natural Remedies to get rid of bruises quickly
From an aesthetic point of view and for your health, it is important to take good care of the bruises.
It is also advisable not to move the affected part of the body too much and to go directly to a doctor if the pain is intense or if you feel abnormal pressure on the congested area. Remember; bruises appear because of the rupturing of blood vessels.
Normally, the blue turns to yellow-green and then disappears. But this can take several days and sometimes even months before the skin regains its normal color.
The first thing to do is to apply ice for 15 minutes every hour after the trauma.
Care must be taken not to put the ice directly on the skin, but to wrap it in a soft and resistant cloth, like a towel.
Ice is very effective because of cold causes contraction of the blood vessels,
which decreases inflammation.
In addition, ice puts the affected area of the body to sleep, which reduces pain.
If applied immediately after the blow, we can even avoid the appearance of bruising.
Caution: None of these methods should be used on an open wound.
Arnica is one of the most popular and effective natural products against all kinds of blows.
It is a very powerful anti-inflammatory, which in addition relieves pain.
You can directly apply an ointment of arnica, or prepare yourself an infusion to soak compresses.
To do this, infuse, for 5 to 10 minutes, 2 grams of dried flowers in 100 ml of boiling water.
Let it cool, filter the liquid, then apply on the affected part, several times a day, a compress soaked in this infusion.
3. Aloe vera
Aloe vera is well known for its soothing and moisturizing properties for the skin.
This plant stimulates immune defenses, heals and also acts as an antibiotic and an anti-inflammatory.
One trick is to apply it very cold on hematomas.
In this way, you combine the properties of aloe vera with the relieving effect of cold.
For subcutaneous bruises, cut some fresh parsley and apply it directly to the affected area.
You can also chop a small bouquet and mix it with a little sweet almond oil.
Then place this preparation on a compress and apply as a poultice for ½ hour.
The analgesic and anti-inflammatory properties will relieve pain and reduce swelling.
Due to its antioxidant properties, the application of fresh garlic juice on hematomas helps regenerate tissues.
Garlic stimulates good blood circulation, so it is also recommended to eat it raw.
The onion contains a lot of alliinase, the substance that makes us cry but that also stimulates blood circulation.
That’s why a slice of freshly cut onion should be placed on the bruises as quickly as possible.
This will prevent the blood from accumulating in the area and, therefore, the appearance of a bruise.
Once the bruise has appeared, the onion also promotes its disappearance.
7. Apple Cider Vinegar
Soak a compress with apple cider vinegar and gently massage the bruise.
This will promote circulation and dissipation of accumulated blood.
For more effective results, repeat the procedure three times a day.
Potatoes contain an enzyme called “catalase” that strengthens cells.
Apply a half potato on the bruise to reduce pain and inflammation.
Leave it for at least five minutes and repeat the operation three or four times a day.
When applied to the skin, salt absorbs the intracellular fluid.
Pour a layer of salt on the bruise and you will feel a decrease in inflammation and pain.
Allow the salt to work for a few minutes, then gently remove it.
Another method to quickly reduce a bruise:
- Heat for a few minutes, 100 g coarse salt in a pan without burning.
- Apply on the hematoma
- Leave 15 minutes and repeat if necessary
10. Witch hazel
Applying witch hazel water to the hematoma will help reduce inflammation and pain quickly.
This plant infusion has calming properties and promotes tissue recovery.
Witch hazel is a very popular plant in Japan and China for its healing properties. Getting witch hazel water is very simple: 10 grams of dried witch hazel leaves must be boiled for 10 minutes in 250 cc of water. Then, let cool before application.